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- Tae Kwon Do
Kickbox Bootcamp Tues/Th 6:00-6:30pm
When: 01/01/2008 to 12/31/2012
Days of Week: Thursday
Time: 6:00pm to 6:30pm
Contact: Lynda Knudtson
Description:
This class begins with core work and bootcamp drills. Later, kickboxing dummies are used for punching and kicking drills. Some toning using hand weights or resistance cables. Stretching completes the class.
