Kickbox M/W 4:30pm

When: 01/01/2008 to 12/31/2012

Days of Week: Monday Wednesday

Time: 4:30pm to 5:30pm

Contact: Lynda Knudtson

Description:

This class uses kickboxing dummies for punching and kicking drills.  Some toning using hand weights or resistance cables.  Core work and stretching completes the class.