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- Tae Kwon Do
Kickbox Bootcamp 9:15a-10:15a TH
When: 09/10/2007 to 12/31/2012
Days of Week: Tuesday Thursday
Time: 9:15am to 10:15am
Contact: Lynda Knudtson
Description:
This class uses kickboxing dummies for punching and kicking drills. Some toning using hand weights or resistance cables. Core work and stretching completes the class.
