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- Tae Kwon Do
Indoor Cycling 12:00pm
When: 09/10/2007 to 12/31/2012
Days of Week: Monday Wednesday Friday
Time: 12:00pm to 1:00pm
Contact: Lynda Knudtson
Description:
Enjoy an intense cardiorespiratory workout in our indoor cycling class. Every workout is designed to challenge all fitness levels. Participants can adjust the tension on the bikes to modify the intensity of their ride while following the instructors? cues. Brand new participants need to arrive 5-10 minutes prior to their first class for assistance in bike set up.
