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- Tae Kwon Do
Active Older Adult M/W/F 8am
When: 09/10/2007 to 12/31/2012
Days of Week: Monday Wednesday Friday
Time: 8:00am to 8:45am
Contact: Lynda Knudtson
Description:
A forty-five minute workout specially designed for the mature members. Cardio, strength training and flexibility components are included in this class.
