Programs » Active Older Adults » Fitness - Water
Aquacise
Reduce the stress on your joints and get a great cardio workout in our small, warm-water pool.
Deeply Devoted
With floatation belts in the large pool, get the greatest workout of your life. Zero impact with a major fitness benefit.
Joint Effort
A warm-water aquacise class designed to enhance range of motion for those with arthritis.
